Federico González Agocs 5000m row
5,000m
Meters
20:18.4
Time
2:01.8
Pace
325
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 134 |
August 20, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,000m | 2:01.8 | 194 | 965 | 20 | 146 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 21 | 141 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 20 | 145 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 22 | 152 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 21 | 146 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 21 | 148 |
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Workout Graph
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