Federico González Agocs 30:00 row
7,570m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 137 |
August 24, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,570m | 1:58.8 | 208 | 1016 | 21 | 168 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 21 | 157 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 21 | 165 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 21 | 168 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 21 | 173 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 22 | 179 |
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Workout Graph
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