Federico González Agocs 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 139 |
August 31, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 21 | 162 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 21 | 153 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 21 | 161 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 21 | 165 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 21 | 166 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 22 | 168 |
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Workout Graph
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