Federico González Agocs 30:00 row
7,365m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 128 |
September 02, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,365m | 2:02.1 | 192 | 960 | 20 | 152 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 153 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 20 | 155 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 21 | 157 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 | 153 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 | 142 |
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Workout Graph
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