Federico González Agocs v2000m/3:00r...3 row
7,071m
Meters
27:26.0
Time
1:56.3
Pace
412
Calories
169
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,111m |
| Overall Time | 36:26.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 134 |
September 15, 2020 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:26.0 | 7,071m | 1:56.3 | 222 | 1063 | 22 | 169 | |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 22 | 161 | |
| r: 3:00 | 20m | ||||||
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 22 | 171 | |
| r: 3:00 | 11m | ||||||
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 24 | 176 | |
| r: 3:00 | 9m | ||||||
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.