Federico González Agocs 5000m row
5,000m
Meters
19:35.8
Time
1:57.5
Pace
338
Calories
155
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 127 |
September 16, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.8 | 5,000m | 1:57.5 | 215 | 1041 | 22 | 155 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 | 146 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 22 | 153 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 22 | 154 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 22 | 156 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 24 | 166 |
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Workout Graph
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