Federico González Agocs 30:05 row
7,592m
Meters
30:05.9
Time
1:58.9
Pace
507
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 130 |
September 25, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,592m | 1:58.9 | 208 | 1015 | 20 | 161 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 146 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 157 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 151 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 158 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 165 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 | 177 |
| 30:05.9 | 18m | 2:43.8 | 80 | 573 | 174 |
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Workout Graph
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