Federico González Agocs 30:00 row
7,517m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 130 |
September 28, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,517m | 1:59.7 | 204 | 1001 | 21 | 162 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 | 152 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 20 | 163 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 21 | 159 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 21 | 161 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 23 | 179 |
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Workout Graph
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