Federico González Agocs v1:40/0:20r...3 row
1,349m
Meters
5:00.0
Time
1:51.1
Pace
98
Calories
164
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,442m |
| Overall Time | 6:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 134 |
October 02, 2020 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 24 | 164 | |
| 1:40.0 | 469m | 1:46.6 | 289 | 1294 | 26 | 168 | |
| r: 0:20 | 16m | ||||||
| 1:40.0 | 385m | 2:09.8 | 160 | 849 | 22 | 147 | |
| r: 0:20 | 64m | ||||||
| 1:40.0 | 495m | 1:41.0 | 340 | 1468 | 26 | 177 | |
| r: 0:20 | 13m | ||||||
| r93m |
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Workout Graph
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