Federico González Agocs 30:07 row
7,511m
Meters
30:07.4
Time
2:00.3
Pace
494
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 132 |
October 05, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 7,511m | 2:00.3 | 201 | 991 | 21 | 151 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 140 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 149 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 148 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 154 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 156 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 156 |
| 30:07.4 | 28m | 2:12.1 | 152 | 822 | 8 | 156 |
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Workout Graph
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