Federico González Agocs 10000m row
10,000m
Meters
39:11.4
Time
1:57.5
Pace
677
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 130 |
October 07, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.4 | 10,000m | 1:57.5 | 215 | 1041 | 21 | 158 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 21 | 150 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 22 | 153 |
| 7:53.4 | 6,000m | 1:58.3 | 211 | 1026 | 22 | 157 |
| 7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 22 | 159 |
| 7:42.2 | 10,000m | 1:55.5 | 227 | 1080 | 23 | 173 |
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Workout Graph
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