Federico González Agocs 30:00 row
7,658m
Meters
30:00.0
Time
1:57.5
Pace
520
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 130 |
October 13, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,658m | 1:57.5 | 216 | 1042 | 22 | 168 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 22 | 160 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 23 | 167 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 23 | 169 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 | 173 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 173 |
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Workout Graph
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