Federico González Agocs 30:00 row
7,302m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 135 |
October 29, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,302m | 2:03.2 | 187 | 943 | 21 | 138 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 21 | 142 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 | 133 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 | 143 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 141 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.