Federico González Agocs 5000m row
5,000m
Meters
20:26.3
Time
2:02.6
Pace
322
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 138 |
March 21, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.3 | 5,000m | 2:02.6 | 190 | 953 | 18 | 139 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 18 | 122 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 18 | 130 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 18 | 143 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 18 | 149 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 20 | 155 |
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Workout Graph
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