Federico González Agocs 10000m row
10,000m
Meters
40:41.1
Time
2:02.0
Pace
650
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 137 |
March 24, 2022 19:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.1 | 10,000m | 2:02.0 | 192 | 962 | 20 | 155 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 19 | 143 |
| 8:12.8 | 4,000m | 2:03.2 | 187 | 944 | 19 | 153 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 19 | 156 |
| 8:09.2 | 8,000m | 2:02.3 | 191 | 958 | 20 | 157 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 24 | 170 |
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Workout Graph
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