Federico González Agocs 6000m row
6,000m
Meters
24:32.8
Time
2:02.7
Pace
381
Calories
138
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 18 |
Stroke Count | 452 |
Drag Factor | 136 |
April 03, 2022 18:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:32.8 | 6,000m | 2:02.7 | 189 | 951 | 18 | 138 |
1:02.1 | 250m | 2:04.2 | 183 | 928 | 19 | 125 |
1:02.2 | 500m | 2:04.4 | 182 | 925 | 18 | 132 |
1:02.3 | 750m | 2:04.6 | 181 | 922 | 18 | 132 |
1:02.1 | 1,000m | 2:04.2 | 183 | 928 | 18 | 137 |
1:02.1 | 1,250m | 2:04.2 | 183 | 928 | 18 | 140 |
1:02.1 | 1,500m | 2:04.2 | 183 | 928 | 18 | 142 |
1:01.9 | 1,750m | 2:03.8 | 184 | 934 | 17 | 142 |
1:01.4 | 2,000m | 2:02.8 | 189 | 950 | 19 | 146 |
1:02.0 | 2,250m | 2:04.0 | 184 | 931 | 17 | 156 |
1:02.0 | 2,500m | 2:04.0 | 184 | 931 | 17 | 147 |
1:01.6 | 2,750m | 2:03.2 | 187 | 944 | 18 | 151 |
1:01.3 | 3,000m | 2:02.6 | 190 | 953 | 18 | 152 |
1:01.2 | 3,250m | 2:02.4 | 191 | 956 | 19 | 145 |
1:01.5 | 3,500m | 2:03.0 | 188 | 947 | 18 | 154 |
1:01.7 | 3,750m | 2:03.4 | 186 | 941 | 18 | 147 |
1:01.9 | 4,000m | 2:03.8 | 184 | 934 | 17 | 149 |
1:01.4 | 4,250m | 2:02.8 | 189 | 950 | 19 | 147 |
1:01.1 | 4,500m | 2:02.2 | 192 | 960 | 19 | 131 |
1:01.4 | 4,750m | 2:02.8 | 189 | 950 | 19 | 126 |
1:00.5 | 5,000m | 2:01.0 | 198 | 979 | 20 | 116 |
1:00.2 | 5,250m | 2:00.4 | 201 | 990 | 19 | 128 |
0:59.8 | 5,500m | 1:59.6 | 205 | 1004 | 20 | 143 |
0:59.1 | 5,750m | 1:58.2 | 212 | 1029 | 20 | 126 |
1:00.0 | 6,000m | 2:00.0 | 203 | 997 | 20 | 115 |
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Workout Graph
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