Federico González Agocs 1064m row
1,064m
Meters
4:12.6
Time
1:58.7
Pace
71
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 137 |
April 07, 2022 19:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,064m | 1:58.7 | 209 | 1020 | 18 | 143 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | ||
| 0:58.1 | 500m | 1:56.2 | 223 | 1067 | 24 | 140 |
| 0:58.4 | 750m | 1:56.8 | 220 | 1055 | 25 | 143 |
| 0:57.4 | 1,000m | 1:54.8 | 231 | 1096 | 25 | 147 |
| 0:17.4 | 1,064m | 2:15.9 | 139 | 779 | 17 | 145 |
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Workout Graph
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