Federico González Agocs 10000m row
10,000m
Meters
41:26.2
Time
2:04.3
Pace
642
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 138 |
April 19, 2022 19:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.2 | 10,000m | 2:04.3 | 182 | 927 | 19 | 152 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 18 | 145 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 18 | 149 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 19 | 159 |
| 8:30.8 | 8,000m | 2:07.7 | 168 | 878 | 21 | 146 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 163 |
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Workout Graph
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