Federico González Agocs 15:00 row
3,672m
Meters
15:00.0
Time
2:02.5
Pace
235
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 142 |
May 02, 2022 20:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,672m | 2:02.5 | 190 | 954 | 19 | 152 |
| 2:30.0 | 610m | 2:02.9 | 188 | 948 | 19 | 145 |
| 5:00.0 | 610m | 2:02.9 | 188 | 948 | 19 | 150 |
| 7:30.0 | 615m | 2:01.9 | 193 | 964 | 19 | 157 |
| 10:00.0 | 612m | 2:02.5 | 190 | 954 | 19 | 158 |
| 12:30.0 | 613m | 2:02.3 | 191 | 957 | 19 | 155 |
| 15:00.0 | 612m | 2:02.5 | 190 | 954 | 20 | 150 |
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Workout Graph
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