Federico González Agocs 15:00 row
3,652m
Meters
15:00.0
Time
2:03.2
Pace
234
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 150 |
May 02, 2022 21:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,652m | 2:03.2 | 187 | 943 | 18 | 148 |
| 2:30.0 | 597m | 2:05.6 | 177 | 907 | 17 | 144 |
| 5:00.0 | 601m | 2:04.7 | 180 | 919 | 18 | 143 |
| 7:30.0 | 599m | 2:05.2 | 178 | 913 | 18 | 145 |
| 10:00.0 | 601m | 2:04.7 | 180 | 919 | 18 | 144 |
| 12:30.0 | 611m | 2:02.7 | 189 | 951 | 19 | 152 |
| 15:00.0 | 643m | 1:56.6 | 221 | 1059 | 23 | 160 |
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Workout Graph
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