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Federico González Agocs 10000m row

10,000m

Meters

42:22.2

Time

2:07.1

Pace

600

Calories

150

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate17
Stroke Count740
Drag Factor140

May 17, 2022 20:17:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:22.2 10,000m 2:07.1 170 886 17 150
1:05.2 250m 2:10.4 158 843 18 134
1:04.6 500m 2:09.2 162 858 17 138
1:04.1 750m 2:08.2 166 871 18 163
1:03.8 1,000m 2:07.6 168 879 17 146
1:03.9 1,250m 2:07.8 168 877 18 144
1:04.1 1,500m 2:08.2 166 871 16 140
1:03.3 1,750m 2:06.6 172 893 18 139
1:03.9 2,000m 2:07.8 168 877 17 146
1:03.7 2,250m 2:07.4 169 882 17 148
1:04.0 2,500m 2:08.0 167 874 17 148
1:03.1 2,750m 2:06.2 174 899 18 150
1:03.6 3,000m 2:07.2 170 885 17 148
1:03.8 3,250m 2:07.6 168 879 17 148
1:03.6 3,500m 2:07.2 170 885 18 149
1:03.3 3,750m 2:06.6 172 893 17 151
1:03.5 4,000m 2:07.0 171 888 18 148
1:03.9 4,250m 2:07.8 168 877 17 153
1:02.8 4,500m 2:05.6 177 907 18 152
1:03.3 4,750m 2:06.6 172 893 18 149
1:03.2 5,000m 2:06.4 173 896 17 152
1:03.5 5,250m 2:07.0 171 888 17 152
1:03.5 5,500m 2:07.0 171 888 18 154
1:03.3 5,750m 2:06.6 172 893 18 153
1:03.6 6,000m 2:07.2 170 885 17 152
1:03.1 6,250m 2:06.2 174 899 18 154
1:03.7 6,500m 2:07.4 169 882 17 152
1:03.6 6,750m 2:07.2 170 885 18 148
1:04.1 7,000m 2:08.2 166 871 18 150
1:03.2 7,250m 2:06.4 173 896 17 149
1:03.2 7,500m 2:06.4 173 896 18 163
1:03.3 7,750m 2:06.6 172 893 17 158
1:03.4 8,000m 2:06.8 172 890 18 156
1:03.9 8,250m 2:07.8 168 877 17 155
1:03.5 8,500m 2:07.0 171 888 18 151
1:02.5 8,750m 2:05.0 179 916 17 148
1:03.3 9,000m 2:06.6 172 893 17 159
1:02.9 9,250m 2:05.8 176 905 18 156
1:03.5 9,500m 2:07.0 171 888 18 161
1:03.3 9,750m 2:06.6 172 893 18 159
1:02.7 10,000m 2:05.4 177 910 18 147

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Workout Graph

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