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Federico González Agocs 10000m row

10,000m

Meters

41:30.7

Time

2:04.5

Pace

613

Calories

145

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate17
Stroke Count743
Drag Factor141

May 18, 2022 20:16:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:30.7 10,000m 2:04.5 181 923 17 145
1:02.1 250m 2:04.2 183 928 19 122
1:02.2 500m 2:04.4 182 925 17 142
1:02.3 750m 2:04.6 181 922 18 137
1:02.6 1,000m 2:05.2 178 913 17 140
1:02.8 1,250m 2:05.6 177 907 18 141
1:02.1 1,500m 2:04.2 183 928 17 144
1:01.8 1,750m 2:03.6 185 937 18 140
1:02.4 2,000m 2:04.8 180 919 17 146
1:02.6 2,250m 2:05.2 178 913 18 142
1:01.8 2,500m 2:03.6 185 937 17 147
1:02.1 2,750m 2:04.2 183 928 18 144
1:02.0 3,000m 2:04.0 184 931 17 149
1:02.4 3,250m 2:04.8 180 919 17 148
1:02.2 3,500m 2:04.4 182 925 18 149
1:02.4 3,750m 2:04.8 180 919 17 142
1:02.0 4,000m 2:04.0 184 931 17 143
1:02.4 4,250m 2:04.8 180 919 17 146
1:02.2 4,500m 2:04.4 182 925 18 146
1:02.3 4,750m 2:04.6 181 922 17 143
1:02.5 5,000m 2:05.0 179 916 17 144
1:02.6 5,250m 2:05.2 178 913 17 145
1:02.4 5,500m 2:04.8 180 919 18 145
1:02.6 5,750m 2:05.2 178 913 17 146
1:02.9 6,000m 2:05.8 176 905 18 149
1:02.3 6,250m 2:04.6 181 922 17 150
1:02.1 6,500m 2:04.2 183 928 18 146
1:02.2 6,750m 2:04.4 182 925 17 145
1:02.5 7,000m 2:05.0 179 916 18 149
1:02.3 7,250m 2:04.6 181 922 17 149
1:02.4 7,500m 2:04.8 180 919 18 143
1:02.0 7,750m 2:04.0 184 931 18 150
1:02.5 8,000m 2:05.0 179 916 18 148
1:02.5 8,250m 2:05.0 179 916 17 144
1:02.5 8,500m 2:05.0 179 916 18 148
1:02.0 8,750m 2:04.0 184 931 18 148
1:02.1 9,000m 2:04.2 183 928 18 150
1:02.0 9,250m 2:04.0 184 931 18 148
1:02.5 9,500m 2:05.0 179 916 18 148
1:02.8 9,750m 2:05.6 177 907 18 148
1:00.4 10,000m 2:00.8 199 983 20 148

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Workout Graph

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