Federico González Agocs 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 144 |
June 11, 2022 20:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 18 | 118 |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 19 | 122 |
| 1:03.5 | 500m | 2:07.0 | 171 | 888 | 19 | 140 |
| 1:03.4 | 750m | 2:06.8 | 172 | 890 | 18 | 103 |
| 1:02.8 | 1,000m | 2:05.6 | 177 | 907 | 19 | 110 |
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Workout Graph
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