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Federico González Agocs 10000m row

10,000m

Meters

41:20.7

Time

2:04.0

Pace

621

Calories

142

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate18
Stroke Count764
Drag Factor140

June 20, 2022 19:59:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:20.7 10,000m 2:04.0 183 931 18 142
1:02.7 250m 2:05.4 177 910 18 116
1:02.6 500m 2:05.2 178 913 18 127
1:02.7 750m 2:05.4 177 910 18 126
1:03.0 1,000m 2:06.0 175 902 18 146
1:03.0 1,250m 2:06.0 175 902 17 141
1:02.1 1,500m 2:04.2 183 928 18 147
1:02.8 1,750m 2:05.6 177 907 18 141
1:02.8 2,000m 2:05.6 177 907 17 146
1:02.4 2,250m 2:04.8 180 919 18 143
1:02.0 2,500m 2:04.0 184 931 17 136
1:02.1 2,750m 2:04.2 183 928 18 144
1:02.5 3,000m 2:05.0 179 916 17 155
1:02.2 3,250m 2:04.4 182 925 18 146
1:02.4 3,500m 2:04.8 180 919 18 158
1:01.9 3,750m 2:03.8 184 934 18 116
1:01.9 4,000m 2:03.8 184 934 18 143
1:02.3 4,250m 2:04.6 181 922 18 159
1:02.3 4,500m 2:04.6 181 922 18 137
1:02.4 4,750m 2:04.8 180 919 18 144
1:02.1 5,000m 2:04.2 183 928 18 143
1:02.2 5,250m 2:04.4 182 925 18 144
1:02.8 5,500m 2:05.6 177 907 17 124
1:02.1 5,750m 2:04.2 183 928 19 132
1:02.2 6,000m 2:04.4 182 925 18 152
1:02.1 6,250m 2:04.2 183 928 19 125
1:02.1 6,500m 2:04.2 183 928 18 129
1:01.6 6,750m 2:03.2 187 944 19 152
1:02.1 7,000m 2:04.2 183 928 18 136
1:02.0 7,250m 2:04.0 184 931 18 150
1:02.1 7,500m 2:04.2 183 928 18 140
1:01.9 7,750m 2:03.8 184 934 18 131
1:01.7 8,000m 2:03.4 186 941 19 148
1:02.1 8,250m 2:04.2 183 928 18 159
1:02.0 8,500m 2:04.0 184 931 18 159
1:02.0 8,750m 2:04.0 184 931 18 162
1:02.5 9,000m 2:05.0 179 916 18 166
1:02.0 9,250m 2:04.0 184 931 18 153
1:00.4 9,500m 2:00.8 199 983 20 130
1:00.7 9,750m 2:01.4 196 973 20 145
0:56.2 10,000m 1:52.4 246 1148 23 140

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Workout Graph

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