Federico González Agocs 21:15 row
5,009m
Meters
21:15.6
Time
2:07.3
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 16 |
| Stroke Count | 354 |
| Drag Factor | 134 |
July 01, 2022 18:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.6 | 5,009m | 2:07.3 | 170 | 883 | 16 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 16 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 17 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 |
| 21:15.6 | 293m | 2:09.0 | 163 | 860 | 16 |
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Workout Graph
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