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Federico González Agocs 10000m row

10,000m

Meters

40:58.6

Time

2:02.9

Pace

636

Calories

Average Watts188
Calories Per Hour948
Stroke Rate18
Stroke Count746
Drag Factor135

July 16, 2022 21:30:38

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:58.6 10,000m 2:02.9 188 948 18
1:04.6 250m 2:09.2 162 858 18
1:02.9 500m 2:05.8 176 905 18
1:02.6 750m 2:05.2 178 913 17
1:02.3 1,000m 2:04.6 181 922 17
1:01.9 1,250m 2:03.8 184 934 17
1:01.6 1,500m 2:03.2 187 944 19
1:01.1 1,750m 2:02.2 192 960 18
1:01.3 2,000m 2:02.6 190 953 18
1:01.3 2,250m 2:02.6 190 953 18
1:00.9 2,500m 2:01.8 194 966 18
1:01.0 2,750m 2:02.0 193 963 18
1:01.5 3,000m 2:03.0 188 947 18
1:01.0 3,250m 2:02.0 193 963 18
1:01.6 3,500m 2:03.2 187 944 18
1:01.7 3,750m 2:03.4 186 941 18
1:01.3 4,000m 2:02.6 190 953 19
1:01.3 4,250m 2:02.6 190 953 18
1:01.7 4,500m 2:03.4 186 941 18
1:01.6 4,750m 2:03.2 187 944 18
1:01.3 5,000m 2:02.6 190 953 18
1:01.5 5,250m 2:03.0 188 947 19
1:01.6 5,500m 2:03.2 187 944 18
1:01.6 5,750m 2:03.2 187 944 18
1:01.6 6,000m 2:03.2 187 944 18
1:01.5 6,250m 2:03.0 188 947 19
1:02.1 6,500m 2:04.2 183 928 17
1:01.5 6,750m 2:03.0 188 947 19
1:01.5 7,000m 2:03.0 188 947 19
1:01.6 7,250m 2:03.2 187 944 18
1:01.8 7,500m 2:03.6 185 937 18
1:01.6 7,750m 2:03.2 187 944 19
1:02.4 8,000m 2:04.8 180 919 17
1:02.0 8,250m 2:04.0 184 931 18
1:02.3 8,500m 2:04.6 181 922 18
1:02.2 8,750m 2:04.4 182 925 18
1:02.1 9,000m 2:04.2 183 928 18
1:01.7 9,250m 2:03.4 186 941 18
1:01.9 9,500m 2:03.8 184 934 18
0:59.6 9,750m 1:59.2 207 1011 21
0:52.2 10,000m 1:44.4 308 1358 30

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Workout Graph

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