Federico González Agocs 30:00 row
7,310m
Meters
30:00.5
Time
2:03.1
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 0 |
July 20, 2022 20:40:37
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 7,310m | 2:03.1 | 187 | 944 | 17 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 17 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 |
| 30:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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