Federico González Agocs 30:03 row
7,190m
Meters
30:03.9
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 0 |
July 23, 2022 20:03:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 7,190m | 2:05.4 | 177 | 910 | 17 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 30:03.9 | 10m | 3:15.0 | 47 | 462 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.