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Federico González Agocs 3000m row

3,000m

Meters

11:57.8

Time

1:59.6

Pace

192

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate19
Stroke Count234
Drag Factor134

July 26, 2022 19:49:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:57.8 3,000m 1:59.6 204 1003 19
0:59.8 250m 1:59.6 205 1004 19
0:59.7 500m 1:59.4 206 1007 20
0:59.7 750m 1:59.4 206 1007 19
1:00.1 1,000m 2:00.2 202 993 19
1:00.1 1,250m 2:00.2 202 993 19
0:59.9 1,500m 1:59.8 204 1000 19
0:59.7 1,750m 1:59.4 206 1007 20
0:59.8 2,000m 1:59.6 205 1004 19
0:59.8 2,250m 1:59.6 205 1004 20
0:59.8 2,500m 1:59.6 205 1004 20
1:00.2 2,750m 2:00.4 201 990 19
0:59.2 3,000m 1:58.4 211 1025 21

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Workout Graph

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