Federico González Agocs 3000m row

3,000m

Meters

12:21.7

Time

2:03.6

Pace

191

Calories

Average Watts185
Calories Per Hour937
Stroke Rate17
Stroke Count219
Drag Factor134

August 02, 2022 20:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:21.7 3,000m 2:03.6 185 937 17
1:01.8 250m 2:03.6 185 937 18
1:01.5 500m 2:03.0 188 947 18
1:01.7 750m 2:03.4 186 941 17
1:01.9 1,000m 2:03.8 184 934 17
1:02.0 1,250m 2:04.0 184 931 18
1:01.7 1,500m 2:03.4 186 941 17
1:01.7 1,750m 2:03.4 186 941 17
1:01.6 2,000m 2:03.2 187 944 18
1:02.0 2,250m 2:04.0 184 931 17
1:01.7 2,500m 2:03.4 186 941 18
1:01.9 2,750m 2:03.8 184 934 17
1:02.1 3,000m 2:04.2 183 928 18

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Workout Graph

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