Federico González Agocs 7193m row
7,193m
Meters
30:15.7
Time
2:06.2
Pace
442
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 135 |
August 17, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.7 | 7,193m | 2:06.2 | 174 | 899 | 17 |
| 1:03.8 | 250m | 2:07.6 | 168 | 879 | 18 |
| 1:03.3 | 500m | 2:06.6 | 172 | 893 | 18 |
| 1:02.6 | 750m | 2:05.2 | 178 | 913 | 17 |
| 1:02.4 | 1,000m | 2:04.8 | 180 | 919 | 17 |
| 1:02.0 | 1,250m | 2:04.0 | 184 | 931 | 18 |
| 1:02.1 | 1,500m | 2:04.2 | 183 | 928 | 17 |
| 1:01.8 | 1,750m | 2:03.6 | 185 | 937 | 17 |
| 1:01.8 | 2,000m | 2:03.6 | 185 | 937 | 17 |
| 1:01.9 | 2,250m | 2:03.8 | 184 | 934 | 17 |
| 1:02.2 | 2,500m | 2:04.4 | 182 | 925 | 17 |
| 1:01.8 | 2,750m | 2:03.6 | 185 | 937 | 18 |
| 1:01.7 | 3,000m | 2:03.4 | 186 | 941 | 18 |
| 1:01.9 | 3,250m | 2:03.8 | 184 | 934 | 17 |
| 1:02.0 | 3,500m | 2:04.0 | 184 | 931 | 17 |
| 1:01.7 | 3,750m | 2:03.4 | 186 | 941 | 18 |
| 1:02.0 | 4,000m | 2:04.0 | 184 | 931 | 17 |
| 1:02.1 | 4,250m | 2:04.2 | 183 | 928 | 18 |
| 1:02.3 | 4,500m | 2:04.6 | 181 | 922 | 17 |
| 1:02.1 | 4,750m | 2:04.2 | 183 | 928 | 18 |
| 1:02.2 | 5,000m | 2:04.4 | 182 | 925 | 17 |
| 1:02.3 | 5,250m | 2:04.6 | 181 | 922 | 18 |
| 1:02.6 | 5,500m | 2:05.2 | 178 | 913 | 17 |
| 1:02.8 | 5,750m | 2:05.6 | 177 | 907 | 18 |
| 1:03.0 | 6,000m | 2:06.0 | 175 | 902 | 18 |
| 1:03.7 | 6,250m | 2:07.4 | 169 | 882 | 18 |
| 1:04.1 | 6,500m | 2:08.2 | 166 | 871 | 17 |
| 1:04.3 | 6,750m | 2:08.6 | 165 | 866 | 19 |
| 1:04.7 | 7,000m | 2:09.4 | 162 | 855 | 18 |
| 1:02.6 | 7,193m | 2:42.1 | 82 | 582 | 13 |
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Workout Graph
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