Federico González Agocs 15:00 row
3,799m
Meters
15:00.0
Time
1:58.4
Pace
255
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
August 27, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,799m | 1:58.4 | 211 | 1024 | 21 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 19 |
| 6:00.0 | 739m | 2:01.7 | 194 | 966 | 19 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 21 |
| 15:00.0 | 811m | 1:50.9 | 256 | 1181 | 25 |
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Workout Graph
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