Federico González Agocs 3000m row
3,000m
Meters
12:02.1
Time
2:00.3
Pace
194
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 133 |
September 08, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.1 | 3,000m | 2:00.3 | 201 | 991 | 19 |
| 1:02.6 | 250m | 2:05.2 | 178 | 913 | 18 |
| 1:02.4 | 500m | 2:04.8 | 180 | 919 | 17 |
| 1:02.2 | 750m | 2:04.4 | 182 | 925 | 18 |
| 1:02.0 | 1,000m | 2:04.0 | 184 | 931 | 18 |
| 1:01.9 | 1,250m | 2:03.8 | 184 | 934 | 17 |
| 1:00.7 | 1,500m | 2:01.4 | 196 | 973 | 19 |
| 1:00.8 | 1,750m | 2:01.6 | 195 | 969 | 19 |
| 1:00.5 | 2,000m | 2:01.0 | 198 | 979 | 19 |
| 0:58.3 | 2,250m | 1:56.6 | 221 | 1059 | 20 |
| 0:58.4 | 2,500m | 1:56.8 | 220 | 1055 | 21 |
| 0:58.5 | 2,750m | 1:57.0 | 219 | 1052 | 21 |
| 0:54.0 | 3,000m | 1:48.0 | 278 | 1256 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.