Federico González Agocs 20:38 row
5,016m
Meters
20:38.5
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 136 |
September 15, 2022 19:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.5 | 5,016m | 2:03.4 | 186 | 940 | 17 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 20:38.5 | 151m | 2:07.4 | 169 | 881 | 16 |
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Workout Graph
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