Federico González Agocs 30:00 row
7,609m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 135 |
September 16, 2022 20:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,609m | 1:58.2 | 212 | 1027 | 20 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 20 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 21 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 21 |
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