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Federico González Agocs 1:02:43 row

15,021m

Meters

1:02:43.1

Time

2:05.2

Pace

951

Calories

147

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate17
Stroke Count1113
Drag Factor138

September 29, 2022 20:57:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Se mantiene el
Objetivo de pulsaciones y los últimos 1000 se levanta cómodo él ritmo. Buen trabajo aeróbico.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:43.1 15,021m 2:05.2 178 912 17 147
5:00.0 1,206m 2:04.3 182 926 18 142
10:00.0 1,191m 2:05.9 175 902 17 138
15:00.0 1,188m 2:06.2 174 898 17 136
20:00.0 1,192m 2:05.8 176 904 17 135
25:00.0 1,191m 2:05.9 175 902 17 138
30:00.0 1,182m 2:06.9 171 889 17 140
35:00.0 1,184m 2:06.6 172 892 17 143
40:00.0 1,182m 2:06.9 171 889 17 144
45:00.0 1,192m 2:05.8 176 904 18 171
50:00.0 1,191m 2:05.9 175 902 18 153
55:00.0 1,192m 2:05.8 176 904 18 144
1:00:00.0 1,222m 2:02.7 189 951 19 166
1:02:43.1 709m 1:55.0 230 1091 23 164

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Workout Graph

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