Federico González Agocs 31:32 row
8,019m
Meters
31:32.3
Time
1:57.9
Pace
540
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 137 |
October 03, 2022 20:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.3 | 8,019m | 1:57.9 | 213 | 1033 | 21 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 31:32.3 | 398m | 1:55.9 | 224 | 1072 | 23 |
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Workout Graph
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