Federico González Agocs 40:53 row
10,016m
Meters
40:53.7
Time
2:02.4
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 137 |
October 09, 2022 20:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.7 | 10,016m | 2:02.4 | 190 | 955 | 18 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 40:53.7 | 221m | 2:01.4 | 195 | 971 | 19 |
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Workout Graph
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