Federico González Agocs 20:07 row
5,007m
Meters
20:07.5
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 137 |
October 10, 2022 20:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,007m | 2:00.5 | 200 | 987 | 19 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 20:07.5 | 32m | 1:57.1 | 217 | 1048 | 16 |
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Workout Graph
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