Federico González Agocs 20:12 row
5,010m
Meters
20:12.6
Time
2:01.0
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 137 |
October 10, 2022 20:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 5,010m | 2:01.0 | 197 | 979 | 19 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 20:12.6 | 57m | 1:50.5 | 259 | 1192 | 24 |
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Workout Graph
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