Federico González Agocs 19:36 row
5,004m
Meters
19:36.5
Time
1:57.5
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 134 |
October 12, 2022 18:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.5 | 5,004m | 1:57.5 | 215 | 1041 | 20 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 |
| 19:36.5 | 1,198m | 1:55.4 | 228 | 1083 | 22 |
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Workout Graph
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