Federico González Agocs 30:00 row
7,741m
Meters
30:00.5
Time
1:56.2
Pace
531
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 0 |
October 16, 2022 21:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 7,741m | 1:56.2 | 223 | 1065 | 21 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 30:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 25 |
| 30:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.