Federico González Agocs 40:01 row
10,074m
Meters
40:01.3
Time
1:59.1
Pace
672
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 0 |
October 19, 2022 17:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.3 | 10,074m | 1:59.1 | 207 | 1011 | 19 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 40:01.3 | 5m | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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