Federico González Agocs 1:00:01 row
14,507m
Meters
1:00:01.2
Time
2:04.1
Pace
924
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 1117 |
| Drag Factor | 0 |
October 23, 2022 20:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 14,507m | 2:04.1 | 183 | 929 | 18 | 157 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 146 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 148 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 151 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 154 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 156 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 156 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 162 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 156 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 158 |
| 50:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 158 |
| 55:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 168 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 164 |
| 1:00:01.2 | 4m | 2:30.0 | 104 | 656 | 0 | 165 |
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Workout Graph
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