Federico González Agocs 20:01 row
5,005m
Meters
20:01.5
Time
2:00.0
Pace
331
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 0 |
October 26, 2022 20:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 5,005m | 2:00.0 | 202 | 996 | 19 | 145 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 135 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 143 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 147 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 153 |
| 20:01.5 | 5m | 2:30.0 | 104 | 656 | 0 | 151 |
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Workout Graph
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