Federico González Agocs 15:00 row
3,726m
Meters
15:00.0
Time
2:00.7
Pace
243
Calories
140
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 133 |
October 27, 2022 19:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,726m | 2:00.7 | 199 | 983 | 19 | 140 |
| 2:30.0 | 621m | 2:00.7 | 199 | 983 | 20 | 135 |
| 5:00.0 | 620m | 2:00.9 | 198 | 980 | 19 | 134 |
| 7:30.0 | 622m | 2:00.5 | 200 | 987 | 19 | 143 |
| 10:00.0 | 623m | 2:00.3 | 201 | 990 | 19 | 143 |
| 12:30.0 | 622m | 2:00.5 | 200 | 987 | 19 | 147 |
| 15:00.0 | 619m | 2:01.1 | 197 | 977 | 19 | 142 |
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Workout Graph
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