Federico González Agocs 30:02 row
7,416m
Meters
30:02.6
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 0 |
November 07, 2022 20:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,416m | 2:01.5 | 195 | 971 | 20 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 30:02.6 | 10m | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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