Federico González Agocs 2x500m/1:00r row
1,000m
Meters
3:39.4
Time
1:49.7
Pace
74
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 5:39.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 124 |
November 18, 2022 20:14:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 25 | |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 21 | |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 32 | |
| r31m |
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Workout Graph
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