Federico González Agocs 250m row
250m
Meters
0:46.7
Time
1:33.4
Pace
22
Calories
104
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 41 |
| Stroke Count | 31 |
| Drag Factor | 127 |
November 22, 2022 20:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.7 | 250m | 1:33.4 | 430 | 1778 | 41 | 104 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 107 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 39 | 103 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 44 | 104 |
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