Federico González Agocs 500m row
500m
Meters
1:34.0
Time
1:34.0
Pace
43
Calories
155
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 127 |
November 22, 2022 20:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 39 | 155 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 46 | 132 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 | 153 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 42 | 162 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 | 166 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 | 163 |
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